Bodies by Barbora

Bodies by Barbora's personal trainer Barbora

About Bodies by Barbora

“I help people change their body and lifestyle without extremes, using experience, rationality, and common sense.”

Hi! I’m Barbora, founder of Bodies by Barbora. Furthermore, I’m a certified personal trainer, IFBB pro figure athlete, partner, and an ordinary woman. I love strength training, good food, and traveling. I joined the gym for the first time in 2013 to lose weight. I started strength training with machines and free weights, and the progress motivated me. I soon realized how valuable the help of a coach could be.

Since 2021, I've been competing in bodybuilding. I enjoy competing because it helps me know myself better and push my limits. While bodybuilding can be intense, I guide my clients on a more sustainable path with small, consistent changes. I'm passionate about exercise and a healthy lifestyle. My knowledge and experience are central to my coaching. I want to help you find a manageable path that fits your daily life. Everyone is different, so we all need unique goals, plans, and support.

At Bodies by Barbora, the focus is on keeping clients healthy, promoting mental well-being, and teaching a balanced approach to diet and exercise. Let’s work together to build the version of yourself you’ve always dreamed of: stronger, more confident, and more satisfied.

Services

Online coaching

€175 per 4 weeks
12-week minimum

  • Meal plan
  • Training plan
  • Supplementation
  • Video feedback
  • Weekly check-ins
    48-hour response
  • Full app access
  • 24-hour Whatsapp chat
  • Renewal discount

Personal training

€50 per session

  • 1 hour training
  • Technique mastery
  • Injury prevention
  • Pair training possible
  • Cancellation policy
    24 hours in advance
  • Training location:  Venlo

Nutrition plan

€100 per 4 weeks

  • Flexible eating
  • Variety of meals
  • 3-6 meals per day
  • App access

 

Training plan

€100 per 4 weeks

  • Individualized plan
  • Tailored to your needs
  • Home or gym
  • App access

Consultation

€60 per session

  • 60-minute Individual video consultation
  • Ask questions on nutrition, recovery, or training
  • Conducted via video call

Hold the vision, work hard and trust the process.

Bodies by Barbora's personal trainer

Testimonials

Bodies by Barbora FAQs

From the receipt of payment, I have 7 days to develop a plan.

You will receive access to my coaching app.

Each training cycle typically lasts 8 to 12 weeks, but this can vary based on individual needs. It depends on your goals, current phase, and recovery.

Absolutely. I have clients with whom I’ve worked for over two years.

You can contact me whenever you need. Although regular updates occur once a week, I am also available for communication between updates. This isn’t a setup where you only receive an email every two weeks. If you need more frequent interaction, I’m happy to provide it.

Get in touch

Bodies by Barbora's primary logo
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